A pilgrimage to the Holy Land is a dream for millions of devout Catholics. For elderly people, witnessing the holy shrines and churches in those remote places can be life-changing. However, for elderly pilgrims, it may not be a cakewalk all the way.
If you are a senior planning a Holy Land pilgrimage, proper planning and research are essential. Otherwise, you may have to face situations that mar your overall tour experience.
- Thinking of the physical fatigue
A Holy Land pilgrimage requires you to be physically fit. Most such tours involve a decent amount of walking. Some of these will be on uneven terrains as well. You will also have to climb stairs from time to time. So, you need a decent level of fitness to complete the tours without hassles.
If you do not usually walk, develop the habit a few months before the pilgrimage. Start with small amounts and then gradually increase the time. This will help you later for sure.
- Getting the right accessories
Anyone going on a Holy Land pilgrimage needs the right accessories for a good experience. For elderly people, this is even more applicable.
You will need the correct type of footwear to begin with. They should not be too tight or too loose. Before you go for the pilgrimage, start walking in those shoes. This helps reduce the risk of foot pain and developing blisters during the tour. Also, keep a spare set of shoes or slippers in your bag. It is better to pack compression socks for the flight and for days with a lot of walking.
- Staying hydrated is essential
During a Holy Land pilgrimage, dehydration is not uncommon. The Israeli sun is stronger than you think, especially in desert regions like Masada, the Dead Sea, and the Negev. Carry a refillable water bottle and drink frequently throughout the day. Reduce caffeine to avoid dehydration. Typically, top tour operators offering Holy Land tour Catholic explain this to their delegates.
- Packing the right attire
The weather in the Holy Land varies widely from region to region and season to season. For example, Jerusalem can be cold in the morning and warm by afternoon. In the Dead Sea area, humidity prevails. Galilee is typically warmer than Jerusalem.
To stay safe, elderly pilgrims must pack in lightweight layers. Carrying a few light jackets or cardigans can be helpful. Long-sleeved shirts and pants that don’t bare your legs and hands are ideal for Catholic pilgrimages. In any case, you must wear modest attire at most holy sites. Women may carry a scarf or shawl to cover up in sacred places.
However, do not wear dresses that affect free movement. You will have to walk and move a lot in those places.
Summing it up
Despite all precautions, you may feel uneasy or sick during the pilgrimage. So, ensure you carry basic medications and OTC ones. A small first-aid kit with adhesive bandages, antibiotic ointment, and digestive tablets will work. Top catholic tour entities can offer you more such insights.
